About
Tersane Istanbul Beauty & Wellness Week deepens its holistic approach to well-being through sessions that support physical performance with mindful nutrition practices. Taking place on Wednesday, October 14, between 4:00 PM and 5:00 PM at the Beauty & Wellness Studio, the "Talk Session: Post-Workout Nutrition Methods" focuses on the scientific foundations of properly nourishing the body after exercise.
Led by Specialist Dietitian Orçun Kürüm, this talk explores the vital role of nutrition in recovery processes, restoring energy balance, and supporting muscle growth following physical exertion. Unfolding within the restorative atmosphere of Tersane Istanbul, the gathering provides participants with an inspiring space to develop sustainable nutritional strategies that enhance workout efficiency and bring professional insight to their wellness routines.
Tersane Istanbul
Request a Reservation
Leave your details and our team will contact you to confirm your booking.
Stay at nearby hotels while enjoying the experience.